Central Mass Yoga and Wellness

Games & Athletics: Yoga

Interest Areas: Athletics, Health, Meditation, Religion / Spirituality

CENTRAL MASS YOGA INSTITUTE is a school for all ages and abilities. We are a resource center and a flourishing yoga community. CMYI offers an array of classes, healing retreats and workshops that draw from three traditional lineages of yoga: Hatha, Iyengar, and Ashtanga. By combining the strengths of each, we have created programs that offer the best yoga available to beginners and advanced students. Our certified and experienced teachers bring significant talent and spirituality to their teaching. Our classes safely offer students greater, longer lasting benefits.

Started in February of 2000, CMYI has expanded three times. We now offer over 35 classes per week including a 200 hour teacher training program. Our mission is to promote the study, practice, and teaching of yoga, and to foster a flourishing yoga community.