Worcester JCC

Social Club, Health & Wellness

Place Details - Review Place - Add an Event Here

General Information: 633 Salisbury Street
Worcester, MA 01609
Google Maps - MapQuest

508-756-7109
Fax: 508-754-3373
E-mail: registrar@worcesterjcc.org
Official Website
No Smoking Handicap Accessible


Hours: 7 AM-7 PM Sunday
5:15 AM-9:30 PM Monday - Thursday
5:15 AM-7 PM Friday
7 AM-7 PM Saturday
Description:

Games & Athletics: Aerobics, Basketball, Fencing, Gymnastics, Racquetball, Squash, Soccer, Swimming & Diving, Weights, Card Games, Boxing/Kickboxing, Yoga

Achieving your health and fitness goals has never been easier. Whether you have an established routine or are new to exercise, our qualified staff will help you to develop a training program with your long term health and wellness benefits in mind. Our small group training studio features 7 TRX suspension straps, heavy bag, speed bag, air bag, jump ropes. dumbells, battling ropes, tubes, plyo boxes, lateral slide trainer, mini trampoline.
Take the plunge into water fitness in our new renovated six-lane, 25 yard indoor pool! Set in a spectacular building with natural lighting, the pool is perfect for a leisurely swim or an effective workout using water - not your body weight - as resistance.
Swim laps during our scheduled lap times and your entire family can enjoy our open swim times.
Our instructors are Nationally Certified and stay abreast of changes in the fitness industry. The aerobics program at the JCC is constantly evolving as industry trends change.
Our exciting instructor-led group cycling class in the air-conditioned spin room allows individuals of all fitness levels to complete a cardiovascular routine successfully. Allow yourself to be led on an all terrain, strength training or endurance ride and benefit from this exciting 1 hour mind-body workout.

Free Wireless Access

Listing Maintained by: Monica Maher

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35 Upcoming Worcester JCC Events
12/22/2017 9:00 AM Worcester JCC BLood Drive! Free t-shirts and ski passes!  
12/26/2017 9:00 AM Preschool Reading Party: "Dragons Love Tacos"  
12/26/2017 9:00 AM Youth Program: Taco Tuesday  
12/27/2017 9:00 AM Preschool Reading Party: Pajama Party  
12/27/2017 9:00 AM Youth Program: Pajama Rama  
12/28/2017 9:00 AM Youth Program: Camp Day at the J!  
12/28/2017 9:00 AM Youth Program: Gymnastics Day  
12/29/2017 9:00 AM Calling All Campers!  
12/29/2017 9:00 AM In with the New  
12/29/2017 9:00 AM Youth Program: Bid Farewell to 2017!  
1/7/2018 11:00 AM Worcester JCC Open House  
1/31/2018 7:00 PM Author Series: K. Heidi Fishman  
2/27/2018 7:00 PM Author Series: William Taubman  
4/24/2018 - 4/26/2018 Travel With the Worcester JCC: New York City  
10/15/2018 - 10/21/2018 Travel With the Worcester JCC: Iceland  

More Upcoming Events: Page 1   2   - Add an Event at Worcester JCC

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Last Modified: October 20, 2016 at 3:26 PM