Worcester JCC

Social Club, Health & Wellness

Place Details - Review Place - Add an Event Here

General Information: 633 Salisbury Street
Worcester, MA 01609
Google Maps - MapQuest

508-756-7109
Fax: 508-754-3373
E-mail: registrar@worcesterjcc.org
Official Website
No Smoking Handicap Accessible


Hours: 7 AM-7 PM Sunday
5:15 AM-9:30 PM Monday - Thursday
5:15 AM-7 PM Friday
7 AM-7 PM Saturday
Description:

Games & Athletics: Aerobics, Basketball, Fencing, Gymnastics, Racquetball, Squash, Soccer, Swimming & Diving, Weights, Card Games, Boxing/Kickboxing, Yoga

Achieving your health and fitness goals has never been easier. Whether you have an established routine or are new to exercise, our qualified staff will help you to develop a training program with your long term health and wellness benefits in mind. Our small group training studio features 7 TRX suspension straps, heavy bag, speed bag, air bag, jump ropes. dumbells, battling ropes, tubes, plyo boxes, lateral slide trainer, mini trampoline.
Take the plunge into water fitness in our new renovated six-lane, 25 yard indoor pool! Set in a spectacular building with natural lighting, the pool is perfect for a leisurely swim or an effective workout using water - not your body weight - as resistance.
Swim laps during our scheduled lap times and your entire family can enjoy our open swim times.
Our instructors are Nationally Certified and stay abreast of changes in the fitness industry. The aerobics program at the JCC is constantly evolving as industry trends change.
Our exciting instructor-led group cycling class in the air-conditioned spin room allows individuals of all fitness levels to complete a cardiovascular routine successfully. Allow yourself to be led on an all terrain, strength training or endurance ride and benefit from this exciting 1 hour mind-body workout.

Free Wireless Access

Listing Maintained by: Monica Maher

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38 Upcoming Worcester JCC Events
Tuesdays, Thursdays, 7/13/2017 - 12/31/2020 1:00 PM HydroRider AquaBike Class  
Tuesdays, Saturdays, 7/15/2017 - 12/29/2020 Karate Club  
Tuesdays, Saturdays, 7/15/2017 - 12/29/2020 9:15 AM Intro to Japanese Karate  
Tuesdays, Thursdays, 7/18/2017 - 12/31/2020 11:00 AM Pickleball at the Worcester JCC  
Mondays, Tuesdays, Thursdays, Saturdays, 7/20/2017 - 12/31/2020 Les Mills G.R.I.T. Series - New!  
Fridays, 7/28/2017 - 12/25/2020 6:00 AM BodyPump Group Exercise with Sharon  
Sundays, 7/30/2017 - 12/27/2020 9:00 AM BodyPump Group Exercise with Claudia  
Mondays, 7/31/2017 - 12/28/2020 6:00 AM BodyPump Group Exercise with Joe & Sharon  
Tuesdays, 8/1/2017 - 12/29/2020 9:15 AM BodyPump Group Exercise with Claudia  
Tuesdays, 8/1/2017 - 12/29/2020 6:30 PM BodyPump Group Exercise with Stacie  
Thursdays, 8/3/2017 - 12/31/2020 9:45 AM BodyPump Group Exercise with Stacie  
8/4/2017 - 12/31/2017 Early Childhood Program Fall 2017 Registration  
8/11/2017 - 12/31/2017 After School Special Program Fall 2017 Registration  
Mondays, 9/11/2017 - 11/30/2017 Clay Play  
Mondays, 9/11/2017 - 11/30/2017 Little Dribblers  
Mondays, Thursdays, 9/11/2017 - 11/30/2017 1:00 PM Preschool Gymnastics  
Wednesdays, 9/13/2017 - 11/29/2017 10:00 AM Micro Soccer  
Wednesdays, 9/13/2017 - 11/30/2017 1:00 PM What's Cooking  
Tuesdays, 9/19/2017 - 12/12/2017 9:30 AM Pottery/Sculpture for Adults & Seniors  
Saturdays, 10/7/2017 - 12/26/2020 8:00 AM HydroRider Aquabike Class  

More Upcoming Events: Page 1   2   - Add an Event at Worcester JCC

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Last Modified: October 20, 2016 at 3:26 PM