Worcester JCC

Social Club, Health & Wellness

Place Details - Review Place - Add an Event Here

General Information: 633 Salisbury Street
Worcester, MA 01609
Google Maps

Fax: 508-754-3373
E-mail: registrar@worcesterjcc.org
Official Website
No Smoking Handicap Accessible

Hours: 7 AM-7 PM Sunday
5:15 AM-9:30 PM Monday - Thursday
5:15 AM-7 PM Friday
7 AM-7 PM Saturday

Games & Athletics: Aerobics, Basketball, Fencing, Gymnastics, Racquetball, Squash, Soccer, Swimming & Diving, Weights, Card Games, Boxing/Kickboxing, Yoga

Achieving your health and fitness goals has never been easier. Whether you have an established routine or are new to exercise, our qualified staff will help you to develop a training program with your long term health and wellness benefits in mind. Our small group training studio features 7 TRX suspension straps, heavy bag, speed bag, air bag, jump ropes. dumbells, battling ropes, tubes, plyo boxes, lateral slide trainer, mini trampoline.
Take the plunge into water fitness in our new renovated six-lane, 25 yard indoor pool! Set in a spectacular building with natural lighting, the pool is perfect for a leisurely swim or an effective workout using water - not your body weight - as resistance.
Swim laps during our scheduled lap times and your entire family can enjoy our open swim times.
Our instructors are Nationally Certified and stay abreast of changes in the fitness industry. The aerobics program at the JCC is constantly evolving as industry trends change.
Our exciting instructor-led group cycling class in the air-conditioned spin room allows individuals of all fitness levels to complete a cardiovascular routine successfully. Allow yourself to be led on an all terrain, strength training or endurance ride and benefit from this exciting 1 hour mind-body workout.

Free Wireless Access

Listing Maintained by: Monica Maher

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1 Upcoming Worcester JCC Events
Thursdays, 10/13/2022 - 11/17/2022 10:00 AM Caregiver & Me Playgroup  

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Last Modified: October 20, 2016 at 3:26 PM