Tai Chi: Aerobics...closed
Environment / Nature - Class/Workshop
| Date & Time: |
Tuesdays, October 6, 2009 - November 10, 2009 6:30 PM-8:00 PM |
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| Suggested Audiences: | Elders, Adult, College, High School | |
| Location: Find Local Food & Accommodations |
Tower Hill Botanic Garden Classroom A 11 French Drive Boylston, MA 01505 |
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| Cost: | Non-members $90 Members $75 | |
| Description: | Tai Chi Aerobics is a more active exercise than the traditional slow-mo Tai Chi forms. It is a mixture of martial art, physical fitness and Qi Gong exercise with frequent extension movements of the arms and legs to increase blood circulation to the brain and other parts of the body. It is believed that practicing Tai Chi aerobics can help slow down the inevitable aging process and improve memory. It is easy to learn, accompanied by uplifting rhythmic Chinese music throughout the exercise. No equipment is needed. This exercise is perfect for people of all ages. Please wear comfortable clothing and shoes. | |
| More Information: |
Website: https://dnbweb1.blackbaud.com/OPXREPHIL/EventDetail.asp?cgui... E-mail: registrar@towerhillbg.org Entered by: Maurita Bernier |
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Local Restaurants
Created: August 5, 2009 at 7:13 PM
Last Modified: October 10, 2009 at 10:55 AM
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