Air Yoga classes
Health - Class/Workshop
| Date & Time: |
Mondays, August 31, 2009 - May 31, 2010 7:00 PM-8:00 PM |
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|---|---|---|
| Suggested Audiences: | Elders, Adult, College, High School | |
| Location: Find Local Food & Accommodations |
Flying Irish Studio West State Road, Rt 119 Ashby, MA 01431 |
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| Cost: | drop in $13, discount punch cards available | |
| Sponsored by: | Flying Irish Studio | |
| Description: | Yoga is a centuries old method of maintaining health and well-being through series of poses (known as asanas) breathing and meditation. It has been scientifically proven to reduce stress, increase flexibility and improve the function of the whole body system. | |
| More Information: |
Website: http://www.irishstepdancing.com/Yoga.htm E-mail: dance@irishstepdancing.com Phone: 978-386-2325 Entered by: Flying Irish Studio |
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Created: July 29, 2009 at 11:27 AM
Last Modified: September 18, 2009 at 3:51 PM
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