Free Meditation Instruction (mindfulness) and Group Meditation
Meditation - Class/Workshop
| Date & Time: |
Mondays, July 12, 2010 - March 1, 2011 6:45 PM-8:00 PM |
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|---|---|---|
| Suggested Audiences: | Adult, College, High School | |
| Location: Find Local Food & Accommodations |
Leominster Public Library 30 West St. Leominster, MA 01453 |
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| Cost: | free | |
| Description: | Free class in mindfulness meditation and vipassana for deep relaxation and awareness every Monday except legal holidays from 7:00-8:00 p.m. We begin with gentle movement, then silent meditation, then guided meditation. No prior experience needed. Built upon essential principles of authentic Buddhist meditation, but without any religious, sectarian, or ritual trappings. No fee, no charges, no ongoing commitments. | |
| More Information: |
Website: http://www.leominster-meditation.com E-mail: leominsterwellness@gmail.com Phone: 978 906-3299 Entered by: Leominster Meditation Society |
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Created: May 3, 2009 at 10:52 PM
Last Modified: June 2, 2010 at 10:52 PM
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