Osteoporosis Prevention Exercise Program
Health - Class/Workshop
| Date & Time: |
Tuesdays, Fridays, February 1, 2008 - June 6, 2008 10:00 AM-12:00 PM |
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|---|---|---|
| Suggested Audiences: | Elders | |
| Location: Find Local Food & Accommodations |
Worcester Senior Center 128 Providence St. Worcester, MA 01604 |
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| Cost: | FREE | |
| Description: | Medical studies have shown that the crippling disease of osteoporosis can be prevented/delayed through weight bearing exercise and proper nutrition. The Worcester Senior Center is seeking participants age 60 and older for an 18-week Osteoporosis Prevention Exercise program. Beginning Friday, February 1, 2008 and ending June 6, 2008, this program will be held on Tuesdays, noon to 1 p.m. and Fridays from 10 a.m. to noon (includes one hour with a licensed dietician.) Specialized exercises are taught by a certified Group Exercise Instructor. This program is free to participants and is funded in part by Title III of the Older Americans Act via Central Mass Agency on Aging and the Mass Executive Office of Elder Affairs. Call 508-799-1892 for information on registration. |
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| More Information: |
E-mail:
paniaguar@ci.worcester.ma.us
Entered by: Rebecca Paniagua |
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Created: December 31, 2007 at 11:55 AM
Last Modified: December 31, 2007 at 12:19 PM
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