Zumba-Salsa-Pilates (Spanish) Bilingual
Current News Topics - Class/Workshop
| Date & Time: |
Thursdays, March 6, 2008 - May 29, 2008 8:00 AM-9:00 AM |
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| Suggested Audiences: | Elders, Adult, College, High School, Middle School | |
| Location: Find Local Food & Accommodations |
YWCA of Central Massachusetts Room Number 3 1 Salem Square Worcester, MA 01608 |
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| Sponsored by: | Nina Cerviatti | |
| Description: | Zumba It's fun, it's easy it's different, it's effective! For beginners with no dancing experience. What is Zumba? It's a 60-minute aerobic-dance program. It is an exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow latin rhythms that tone and sculpt the body. Featuring a variety of rhythms from all over Latin America; You'll get a taste of everything-meringue, salsa, flamenco, Zamba, mambo, reggae, cumbia, calypso, cha cha, and belly dancing. Lose some pounds and lose yourself in the exotic rhythms of Zumba dance!!! Zumba-Pilates Es Divertido! Es Fácil! Es Diferente! Es efectivo! Para principiantes sin experiencia en danza. Qué es Zumba? Es un programa de movimientos aeróbicos y danza que dura 60 minutos. Es un sistema efectivo, vibrante para mantenerte en forma! Las rutinas contienen ejercicios aeróbicos, combinando ritmos rápidos y lentos para fortalecer y esculpir el cuerpo. Muévete con Ritmos de America Latina; Merengue, Salsa, Flamenco, Zamba, Mambo, Reaggae, Cumbia, Calypso, Cha-Cha and Belly dancing. Ven a perder peso y a perderte en los ritmos exóticos de Zumba!!! |
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| More Information: |
E-mail:
gianinac01@msn.com
Phone: 508-767-2505 Entered by: Nina Cerviatti |
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Created: July 30, 2007 at 7:59 PM
Last Modified: February 19, 2008 at 9:37 PM
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