Event Details - Tell a Friend
Health - Class/Workshop
|Date & Time:||
Tuesday, August 15, 2023
7:00 PM-8:00 PM
|Suggested Audiences:||Elders, Adult, College, High School|
Find Local Food & Accommodations
Shrewsbury Public Library
609 Main St.
Shrewsbury, MA 01545
|Sponsored by:||Friends of the Shrewsbury Public Library|
|Description:||Join the Shrewsbury Public Library for a workshop on Wellbeing Laughter, a health and wellness practice that frees the body and mind of stress and anxiety in a light-hearted way. It uses science-based methods such as mindful breathing, gentle movement, and healing laughter as a fun way to optimize mental and physical wellbeing. This practice brings people together and unites them in a positive, shared experience of joyful laughter. Wellbeing Laughter lifts one's mood in a matter of minutes and provides a lighter perspective on life.
This program will take place in person at the library; please register to attend here: https://tinyurl.com/2bwmf9ux
Entered by: Shrewsbury Public Library
Created: August 1, 2023 at 8:52 AM
The events posted on the Social Web are the creations of its users. Please contact the person posting the event with your questions or concerns. Commercial use of this content without the prior expressed written permission of the Social Web is strictly prohibited. See Legal Notice