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Meditation - Class/Workshop
|Date & Time:||
Thursday, July 13, 2023
7:00 PM-8:00 PM
|Suggested Audiences:||High School, College, Adult, Elders|
|Description:||Need to escape the stress and strains of life? Would you like to learn how to immerse yourself in peace, calm, and joy? Join Shrewsbury Public Library with long-time meditator Arlene Samsel to learn techniques to revive oneself just like a relaxing vacation. There will even be a short meditation sitting.
Arlene Samsel is uniquely qualified and experienced in meditation, public speaking, and the performing arts. She has been an elementary school teacher and has also performed publicly as a musician for many years. She has been meditating for 25 years and has given many meditation workshops and retreats which has enabled her to speak firsthand about the crucial role of meditation in enhancing the daily lives of busy people.
This program will take place virtually on Zoom; please register to attend here: https://tinyurl.com/mrxsjb5w
Entered by: Shrewsbury Public Library
Created: June 28, 2023 at 9:04 AM
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