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Youthful Aging, Ageless Consciousness Through Meditation

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Meditation - Class/Workshop

Date & Time: Thursday, March 23, 2023
7:00 PM-8:00 PM
Suggested Audiences: College, Adult, Elders
Location: Online
Description: Join the Shrewsbury Public Library with Matthew Raider, MD, who will present a threefold method of maintaining youthful function in advancing age. He will discuss the medical evidence regarding exercise, diet, and meditation for modifying the aging process.

Dr. Raider is a clinical physician and coordinating director of the Geriatric Teaching Program in Family Medicine at Middlesex Hospital in Connecticut. As a physician and long-time meditator, he has a strong interest in meditation and its relationship to health and disease prevention/treatment. Dr. Raider has lectured extensively on the subject in hospitals and other venues in the U.S. and Canada and recently spoke at the United Nations. He is also a contributing author of the best-selling book, "Meditation as Medication for the Soul."

This program will take place in person at the library; please register to attend here: https://tinyurl.com/2s4dfw68
More Information: E-mail: splreference@cwmars.org
Entered by: Shrewsbury Public Library

Created: March 8, 2023 at 2:11 PM

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