Tips & Tricks for Weight Management

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Health - Class/Workshop

Date & Time: Wednesday, January 4, 2023
10:30 AM-11:30 AM
Suggested Audiences: College, Adult, Elders
Location: Online
Sponsored by: Friends of the Shrewsbury Public Library
Description: Many people focus on weight management and improving health in the new year, but HOW do we do that? What is the best approach that is sustainable with long-lasting results? Join Jill Patterson, Registered Dietitian Nutritionist and AFAA Certified Personal Trainer and Aerobics Instructor, to learn science-based, practical tips and tricks for weight management. You will walk away with easy-to-do steps to achieve your ideal body!

This event will take place virtually on Zoom; please register to attend here:
More Information: E-mail:
Entered by: Shrewsbury Public Library

Created: December 21, 2022 at 10:25 AM

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