Tips & Tricks for Weight Management
Health - Class/Workshop
Date & Time: |
Wednesday, January 4, 2023 10:30 AM-11:30 AM |
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Suggested Audiences: | College, Adult, Elders | |
Location: | Online | |
Sponsored by: | Friends of the Shrewsbury Public Library | |
Description: | Many people focus on weight management and improving health in the new year, but HOW do we do that? What is the best approach that is sustainable with long-lasting results? Join Jill Patterson, Registered Dietitian Nutritionist and AFAA Certified Personal Trainer and Aerobics Instructor, to learn science-based, practical tips and tricks for weight management. You will walk away with easy-to-do steps to achieve your ideal body! This event will take place virtually on Zoom; please register to attend here: https://tinyurl.com/yxyz8z22 |
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More Information: |
E-mail:
splreference@cwmars.org
Entered by: Shrewsbury Public Library |
Created: December 21, 2022 at 10:25 AM
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