How to Stress Less & Thrive

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Health - Class/Workshop

Date & Time: Thursday, September 8, 2022
6:30 PM-8:30 PM
Suggested Audiences: College, Adult, Elders
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Shrewsbury Public Library
609 Main St.
Shrewsbury, MA 01545
Sponsored by: Friends of the Shrewsbury Public Library
Description: Are you:
-Troubled with ongoing stress and anxiety?
-Feeling fear and worry about the present or future?
-Experiencing chronic pain or tension in your body?

Then attend this dynamic workshop to learn to:
-Calm your emotional stress in the moment.
-Clear triggers causing your emotional stress.
-Strengthen your immune system and reduce chronic pain.

Join presenters Brad and Pamela Thompson, Certified Emotional Freedom Techniques (EFT) Practitioners, for this workshop. They will share knowledge and tools on how to release stress, anxiety, feelings of being overwhelmed, fear, worry, chronic pain, and more. Participants will be able to immediately use a powerful self-help technique to reduce the harmful effects of stress.

This event will take place in person at the library; please register to attend here:
More Information: E-mail:
Entered by: Shrewsbury Public Library

Created: August 25, 2022 at 12:53 PM

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