Solutions for Better Heart Health

Event Details - Tell a Friend

Health - Lecture/Discussion

Date & Time: Wednesday, August 10, 2022
10:30 AM-11:30 AM
Suggested Audiences: Adult, Elders
Location: Online
Sponsored by: Friends of the Shrewsbury Public Library
Description: Join the Shrewsbury Public Library and Jill Patterson, Registered Dietician Nutritionist, for this informative and interactive workshop on a heart-healthy lifestyle!

Heart disease is the number one leading cause of death in Americans. Participants will learn a total approach (eating well, staying active, and reducing stress) to improving their heart health. Education about managing cholesterol and blood pressure along with applicable and practical tips will be incorporated into this 60-minute presentation. There are many benefits of adopting a heart-healthy lifestyle: increased energy, decreased stress, improved cholesterol and blood pressure levels, and decreased risk of heart disease. A few simple tweaks can lead to big results!

This program will take place virtually on Zoom; please register to attend here:
More Information: E-mail:
Entered by: Shrewsbury Public Library

Created: July 27, 2022 at 8:47 AM

The events posted on the Social Web are the creations of its users. Please contact the person posting the event with your questions or concerns. Commercial use of this content without the prior expressed written permission of the Social Web is strictly prohibited. See Legal Notice