Meditation for Dealing with the Stress of Modern Life

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Meditation - Class/Workshop

Date & Time: Thursday, July 7, 2022
7:00 PM-8:00 PM
Suggested Audiences: High School, College, Adult, Elders
Location: Online
Description: Join the Shrewsbury Public Library and long-time meditator Arlene Samsel for this powerful virtual workshop. The ancient tradition of meditation has become even more valuable in our modern times. People still face a great deal of turmoil in their private lives and in the world. Meditation can be used to cope with the challenges of everyday life and reduce stress. There are many benefits that come from meditation on physical, emotional, and spiritual levels. During this engaging workshop, you will learn a simple, time-tested technique!

Arlene Samsel has been meditating for 25 years and has given many meditation workshops and retreats, enabling her to speak firsthand about the crucial role of meditation in enhancing the daily lives of busy people.

This program will take place on Zoom; please register to attend here:
More Information: E-mail:
Entered by: Shrewsbury Public Library

Created: June 23, 2022 at 12:26 PM

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