Physical Activity - Why When How with Judy Palken, Registered Dietitian

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Health - Class/Workshop

Date & Time: Saturday, March 26, 2022
2:30 PM-3:30 PM
Suggested Audiences: Elders, Adult, College
Location:
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Worcester Public Library
First Floor Computer Lab
3 Salem Square
Worcester, MA 01608
Cost: free
Description: Please note: this workshop has been rescheduled to March 26.

Living an active life provides wonderful health benefits, but sometimes we don't get to our planned exercise, despite our best intentions. In this class, we will discuss tips and tricks to help you be active now and always.

Presented by Judy Palken, a registered dietitian, who provides information and guidance to help you make effective and healthful dietary changes.
More Information: Website: https://mywpl.assabetinteractive.com/calendar/physical-activ...
E-mail: wplref@mywpl.org
Phone: 508-799-1655x3
Entered by: Worcester Public Library (comms@mywpl.org)

Created: February 26, 2022 at 12:27 PM
Last Modified: March 10, 2022 at 9:47 AM

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