In-Person Community Yoga Flow & relaxation (Drop-in)

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Health - Class/Workshop

Date & Time: Mondays, January 10, 2022 - April 10, 2022
6:00 PM-7:00 PM

Suggested Audiences: Adult, College, High School
Location:
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Salem Covenant Church
GYM (Back of the building
215 East Mountain Street
Worcester, MA 01606
Cost: $10.00 (Sugested donation)
Sponsored by: Nina Cerviatti
Description: In-Person Community Yoga Flow & relaxation
Suggested donation $10.00 (All are welcome, drop-in)
Every Monday From 6:00 PM to 7:00 PM
At the Salem Covenant Church of Worcester
215 Mountain St E · Worcester, MA (Back of the church through the kitchen) Enter through the kitchen)

This class is a flowing yoga practice including graceful and relaxing Yoga poses, creating a self-healing massage that will release stress, tensions and toxins, improve posture, increase flexibility and create more space in your life. Ending with a soothing guided meditation. You will feel the way you feel leaving the spa and ready for the week ahead.
Please bring water and a yoga mat.
More Information: E-mail: gianinac01@msn.com
Entered by: Nina Cerviatti

Created: November 8, 2021 at 4:57 PM
Last Modified: January 9, 2022 at 9:54 PM

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