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Health - Class/Workshop

Date & Time: Saturdays, September 11, 2021 - November 27, 2021
10:00 AM-10:45 AM
Suggested Audiences: Elders, Adult, College
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Worcester Public Library
Banx Room
3 Salem Square
Worcester, MA 01608
Cost: free
Description: Back by popular demand! Zumba is a high energy, calorie-burning fitness class that uses pop and Latin music to create a dance-party atmosphere. Low-intensity and high-intensity moves are easy to follow for all level participants who can set their own pace. It is an effective and fun cardio workout that melts fat, strengthens core, and improves flexibility.

Classes are for ages 12 and older. Work-out clothes and sneakers are recommended. Don't forget to bring water!

Alina Khaspekov is a certified Zumba instructor with over 6 years' experience teaching Zumba and ZumbaTone classes. She loves music, dancing, and seeing smiling faces after each class!

Registration and masks are required.
More Information: Website: https://www.mywpl.org/?q=online-calendar
E-mail: wplref@mywpl.org
Phone: 508-799-1655x3
Entered by: Worcester Public Library (comms@mywpl.org)

Created: August 31, 2021 at 1:39 PM
Last Modified: August 31, 2021 at 1:39 PM

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