Gentle Yoga

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Meditation - Class/Workshop

Date & Time: Tuesday, January 14, 2020
6:00 PM-7:00 PM

Suggested Audiences: Elders, Adult
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College Park Branch Library
3647 Main Street
Atlanta, GA 30337-2614
Cost: Free
Description: Come learn deep breathing, meditation, and relaxation techniques. Yoga is a Sanskrit word from the classical language on India meaning the union of the physical, mental and spiritual disciplines.

Participants are encouraged to bring a mat, water bottle, towel or blankets (most poses require resting on the floor).
More Information: E-mail:
Entered by: Atlanta-Fulton Public Library System

Created: January 12, 2020 at 9:58 PM
Last Modified: January 12, 2020 at 10:00 PM

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