Event Details - Tell a Friend
Health - Class/Workshop
|Date & Time:||
Wednesday, January 22, 2020
6:00 PM-7:00 PM
|Suggested Audiences:||Adult, College, High School, Middle School|
Find Local Food & Accommodations
Sandy Springs Branch Library
395 Mt Vernon Highway
Atlanta, GA 30328
|Description:||Meditation: An Antidote to Stress
Explore the healing power of meditation and learn how to create peace in your life in spite of the stress around you. This simple technique can be practiced daily for health, serenity and joy. You will be able to have a firsthand demonstration. Facilitated by Zelma Chamberlain, M.Ed, long time meditator.
Zelma Pierce Chamberlain, M.Ed, is a retired educator with over 20 years of experience working with a non-traditional school population. Zelma has been meditating for over 35 years and has found that meditation is key to living a life of peace and love. Coping with stressful situations is not easy, however, meditation allows her the opportunity to navigate life's challenges with grace and serenity.
Zelma is a National Women's Retreat Coordinator for a non- profit organization. She facilitates and presents at women's retreats throughout the country teaching a meditative technique that is widely respected and provides numerous benefits. Many have found her presentations direct, engaging, and resonating with practical experiences that are enjoyed by all.
Entered by: Atlanta-Fulton Public Library System
Created: October 31, 2019 at 8:31 AM
Last Modified: October 31, 2019 at 8:33 AM
The events posted on the Social Web are the creations of its users. Please contact the person posting the event with your questions or concerns. Commercial use of this content without the prior expressed written permission of the Social Web is strictly prohibited. See Legal Notice