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Health - Class/Workshop
|Date & Time:||
Mondays, September 16, 2019 - December 16, 2019
5:00 PM-5:45 PM
|Suggested Audiences:||Elders, Adult, College, High School|
Find Local Food & Accommodations
Unitarian Universalist Church of Worcester
90 Holden Street
Worcester, MA 01606-3411
|Cost:||Suggested donation $10.00-25.00|
|Sponsored by:||Nina Cerviatti|
|Description:||Happy Hour Qi-Gong, Tai-Chi and Meditation
Monday Drop-in From 5:00 to 5:45 PM
At the UUCW 90 Holden Street Worcester, MA 01606
Donations are welcome (Suggested donation $10.00-25.00) (Don't let money stop you from enjoying the practice)
Start your week relaxed and centered as well as connected with nature and the Universe.
Try this self massage of gentle and graceful stretches, proven to release stress and anxiety, raising your energy and healing your internal organs.
Practice in nature to increase your awareness, stretch your body and become one with the Earth.
Tai-Chi to restores your flow and align it with the Universe.
We heal ourselves and the planet one class and one breath at a time.
Entered by: Nina Cerviatti
Created: September 15, 2019 at 6:38 PM
Last Modified: September 15, 2019 at 6:38 PM
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