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Athletics - Class/Workshop
|Date & Time:||
Wednesday, October 2, 2019
5:30 PM-6:15 PM
|Suggested Audiences:||Adult, College, High School|
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East Roswell Branch Library
2301 Holcomb Bridge Road
Roswell, GA 30076
|Description:||The class will be a 30-45 minute Fitness Kickboxing session.
We will begin with a 10 minute warm-up of body weight exercises (able to be modified for any individuals). Then we will teach participants how to do the proper punches and kicks.
We will end the class with a cool down and stretch as well as Q&A session.
Participants should bring water and comfortable clothes to workout in. Ages 13+
Sponsored by Dropkick Fitness.
Entered by: Atlanta-Fulton Public Library System (LibraryComments@fultoncountyga.gov)
Created: August 31, 2019 at 3:38 PM
Last Modified: September 3, 2019 at 1:46 PM
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