New Year's Yoga: Mindful Flow and Restorative

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Health - Class/Workshop

Date & Time: Tuesday, January 1, 2019
1:30 PM-3:00 PM
Suggested Audiences: Adult, College, High School
Location:
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Worcester Fitness
444 Grove Street
Worcester, MA 01605
Cost: $15/members $20/non-members
Sponsored by: 440 Grove Street
Description: Wring out the old and bring in the New year with community as we use the breath, the body and togetherness to ground, recharge, and establish our intentions for 2019. Join Mary Beth for a half hour vinyasa flow class to awaken and energize the body and a half hour of restorative yoga to relax and reset ourselves as we welcome the new year. Please bring blankets and pillows for restorative portion of the day. Finish the morning with a light snack and good company!
More Information: Website: https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=tr...
E-mail: andy@worcesterfitness.com
Phone: 508-852-8209
Entered by: Andrew Sharry (andysharry@gmail.com)

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Created: December 11, 2018 at 11:44 AM
Last Modified: December 11, 2018 at 11:44 AM

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