Wellness Lifestyle Series

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Health - Class/Workshop

Date & Time: Thursdays, July 26, 2018 - September 6, 2018
7:00 PM-8:30 PM

Suggested Audiences: Elders, Adult, College, High School, Middle School
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HeartWell Institute
1015 Pleasant St
Worcester, MA 01602
Cost: FREE
Description: Understanding our body systems, their functioning and how to care for them increases our capacity for holistic integration and has a dramatic impact in our ability to restore and maintain our health. Learn how body systems operate normally and how to support them to promote sustainable and life long wellness. This is a six week series that provides and introduction to body systems and education on specific body systems every week. The series is on Thursday evenings at no charge. Attend all six sessions to participate in a draw for a special gift. Each class will focus on:
7/26 Health, Wellness and Lifelong Vitality
8/2 Healthy Weight Lifestyle
8/9 Emotional Wellness and Mood Management
8/23 Brain and Auto-Immune Health
8/30 Restorative Sleep and Stress-Releif
9/6 Family Health and Relational Wellness

Parking is located behind the building. Use 10 Biltmore Road Worcester MA 01602 in your GPS. (Take the light at Moreland St and an immediate left onto Biltmore Rd.)
More Information: Website: https://www.heartwellinstitute.org/store/p55/Wellness_Lifest...
E-mail: info@heartwellinstitute.com
Entered by: The HeartWell Institute

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Created: July 18, 2018 at 8:53 AM
Last Modified: July 18, 2018 at 9:04 AM

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