Yoga and Relaxation for Children and Families (8-12)

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Other - Class/Workshop

Date & Time: Wednesday, August 1, 2018
9:30 AM-12:00 PM

Suggested Audiences: Middle School, Elementary
Location:
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HeartWell Institute
1015 Pleasant St
Worcester, MA 01602
Cost: 30
Description: Yoga is an ancient philosophy that describes eight practices for good health, peace, and balance with the outside world. In this creative workshop, your child will engage in activities to learn various aspects of yoga such as kindness to self, kindness to others, movement postures, breathwork, sensory relaxation, concentration, and meditation. Your child will create a relaxation eye pillow and other hands-on arts projects to take home and continue the yoga and relaxation practices learned that day. Class activities will be led by certified childrens yoga teacher, Jennifer Maddox and assisted by Anissa Renee, a Reiki Master and Energy Wellness Coach.

Parking is located behind the building. Use 10 Biltmore Road Worcester MA 01602 in your GPS. (Take the light at Moreland St and an immediate left onto Biltmore Rd.)
More Information: Website: https://www.heartwellinstitute.org/store/p64/Yoga_and_Relaxa...
E-mail: info@heartwellinstitute.com
Entered by: The HeartWell Institute

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Created: June 14, 2018 at 12:49 PM
Last Modified: June 15, 2018 at 12:54 PM

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