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Health - Class/Workshop
|Date & Time:||
Fridays, March 9, 2018 - March 30, 2018
12:00 PM-1:00 PM
|Suggested Audiences:||High School, College, Adult, Elders|
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Ocee Branch Library
5090 Abbotts Bridge Rd.
Alpharetta, GA 30005
Fridays: March 2, 9, 16, 23, 30, April 6, 13, 20, 27, May 4, 11, 18, 25. 12:00 p.m. 1:00 p.m.
Simple yet powerful practices derived from the yogic sciences that activate joints and muscles, release tension and inertia, and bring ease, alertness, and liveliness to the whole system. Followed by a deep and relaxing meditation. Bring a yoga mat or towel and wear loose comfortable clothes.Open to adult patrons only.
Entered by: Atlanta-Fulton Public Library System
Created: March 5, 2018 at 3:34 PM
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