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Health - Class/Workshop
|Date & Time:||
Wednesdays, Thursdays, February 1, 2018 - February 28, 2018
|Suggested Audiences:||College, Adult, Elders|
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633 Salisbury Street
Worcester, MA 01609
|Description:||Poor posture is a contributing factor to pain and discomfort. It is also a factor in degenerative and chronic diseases. If you are concerned about losing height and strength as you age, this small group class will help you learn strategies to improve strength, posture, balance, and gait.
For further details, please contact Fitness Director Elaine Drawbridge.
Entered by: Lydia Lou (email@example.com)
Created: January 5, 2018 at 11:50 AM
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