Pure Posture Class

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Health - Class/Workshop

Date & Time: Wednesdays, Thursdays, February 1, 2018 - February 28, 2018

Suggested Audiences: College, Adult, Elders
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Worcester JCC
633 Salisbury Street
Worcester, MA 01609
Description: Poor posture is a contributing factor to pain and discomfort. It is also a factor in degenerative and chronic diseases. If you are concerned about losing height and strength as you age, this small group class will help you learn strategies to improve strength, posture, balance, and gait.

For further details, please contact Fitness Director Elaine Drawbridge.
More Information: Website: http://www.worcesterjcc.org/clientuploads/pdfs/CenterNews/20...
E-mail: edrawbridge@worcesterjcc.org
Phone: 508-756-7109x230
Entered by: Lydia Lou (lydia.lou@gmail.com)

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Created: January 5, 2018 at 11:50 AM

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