Strength & Sculpt Woman's Fitness Program

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Health - Class/Workshop

Date & Time: Tuesdays, January 2, 2018 - January 30, 2018
6:15 PM-7:45 PM
Suggested Audiences: College, Adult
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Auburn High School
Rear Entrance, thru BB Gym, Adult Fitness Room
99 Auburn Street
Auburn, MA 01501
Cost: $30 prepayment for 5 weeks, $8 drop in fee, $6 for seniors over 65. Checks to be made payable to Town of Auburn Recreation Department.
Sponsored by: Auburn Recreation Department
Description: Be Strong. Stay Healthy. Get Fit. BodyShaping Strength & Sculpt for Women, instructed by ACE Certified Master Trainer Lin Hultgren, will provide you with an effective upper, lower & core body conditioning program (with exercise emphasis focusing on women's most requested 'need improvement areas', waist, hips, lower abs, glutes,thighs, triceps) utilizing body weight, handheld weights, balls & bands. This one hour class incorporates both standing and floor exercises, is modification/beginner friendly, and will have you feeling/seeing positive results in weeks! We work hard & have fun. Please bring a mat & water. Feel free to email or text (508-212-4959) with any questions.
More Information: E-mail:
Entered by: Lin Hultgren

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Created: January 1, 2018 at 5:53 PM

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