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Athletics - Class/Workshop
|Date & Time:||
Mondays, Wednesdays, January 1, 2018 - December 26, 2020
8:00 AM-8:45 AM
|Suggested Audiences:||Elders, Adult|
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633 Salisbury Street
Worcester, MA 01609
|Cost:||$10 for a single 45 minute session|
|Description:||Hydrorider Aquabikes are here! This is one of the most exciting and innovative means of aquatic training. The Worcester JCC is excited to offer Hydrorider small group training Mondays at 8:15 AM, Wednesdays at 5:45 AM, and Saturdays from 8:00 A.M! Cycling in an aquatic environment provides an excellent cardiovascular workout while taking advantage of the many benefits of water training. Buoyancy allows those suffering from joint, muscle or bone pain to exercise.
$10 per person for a 45 minute session. Aqua sneakers or water shoes must be worn. Minimum of 5' tall - the bike will be in 4' of water. There will be four participants per small group. Please sign up on Turboroster for each session you would like to attend and pay at the front desk prior to the class. For details, please contact Elaine Drawbridge, Fitness Director at (508) 756-7109 x230 or email email@example.com.
Entered by: Lydia Lou (firstname.lastname@example.org)
Created: October 6, 2017 at 11:00 AM
Last Modified: January 15, 2018 at 9:52 PM
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