Basic Health & Wellness 101

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Health - Class/Workshop

Date & Time: Saturday, November 4, 2017
1:00 PM-3:00 PM
Suggested Audiences: Elders, Adult, College, High School
Location:
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College Park Branch Library
College Park Library Meeting Room
3647 Main Street
Atlanta, GA 30337-2614
Cost: All programs are free and open to the public!
Sponsored by: Project Health & Wellness, 101
Description: Topics of Discussion:
* How to successfully improve your health and wellness
* How to achieve your fitness and health goals
* Basic tips on improving your eating habits and where to shop
* Basic Meditation/Yoga
* Chris' favorite recipes
* Maximizing personal development and leadership skills to achieve optimal health and wellness.
More Information: E-mail: LibraryComments@fultoncountyga.gov
Phone: 404 762-4060
Entered by: Atlanta-Fulton Public Library System

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Created: October 2, 2017 at 11:10 AM
Last Modified: October 2, 2017 at 11:14 AM

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