Nirvana Fitness®

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Health - Class/Workshop

Date & Time: Thursdays, June 8, 2017 - June 7, 2018
9:30 AM-10:30 AM

Suggested Audiences: Elders, Adult, College, High School, Middle School
Location:
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Char Yoga Fitness
125 Turnpike Road
Westborough, MA 01581
Description: NirvanaFitness® is a unique blend of simple to follow yoga/pilates toning exercises and rhythmic breathing, set to the most relaxing flow of uplifting and positive award winning music. Creating its own unique genre known as Breathing Fitness to Music. Each 60-minute NirvanaFitness® class leads participants to slower, deeper diaphragmatic breathing, which helps to reduce stress and improve overall wellbeing. Come take a class and enjoy the lasting benefits of the Nirvana Fitness® experience!
More Information: Website: http://www.charyogafitness.com
E-mail: Flow@CharYogaFitness.com
Entered by: Char Willingham (CharWillingham@aol.com)

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Created: June 3, 2017 at 7:44 AM
Last Modified: June 10, 2017 at 1:28 PM

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