Free Preview Class - Gentle Yoga

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Meditation - Class/Workshop

Date & Time: Tuesday, March 21, 2017
12:45 PM-1:45 PM

Suggested Audiences: College, Adult, Elders
Location:
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Pakachoag Church
Great Hall
203 Pakachoag Street
Auburn, MA 01501
Cost: FREE
Sponsored by: Pakachoag Church
Description: Our Gentle Yoga Series is perfect for those who are looking for a nurturing, slow-paced, and relaxing yoga practice. In this class we will focus on stretching, relaxing breath techniques, gentle strengthening, and meditation. Everyone is encouraged to go at their own pace and modify as necessary for their own bodies. This practice is appropriate for beginners, people with limited mobility or injuries, and anyone who is just looking for a gentle practice! All are welcome!
More Information: Website: http://www.pakachoag.org/free-preview-gentle-yoga/
E-mail: office@pakachoag.org
Phone: 508-755-8718
Entered by: Pakachoag Church, UCC

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Created: March 15, 2017 at 2:09 PM

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