Lunchtime Yoga Mini (New Students Special Offer)

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Health - Class/Workshop

Date & Time: Tuesdays, Thursdays, October 11, 2016 - June 15, 2017
12:00 PM-1:00 PM
Suggested Audiences: Adult, College
Location:
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Union Street Yoga
Yoga Room
25 Union Street, 3rd Fl.
Worcester, MA 01608
Cost: $14 days for $14, $12 Drop-ins, Class Pass Discounts
Description: Join us at Noon for a 45 minute Vinyasa class perfect for those seeking balance and renewed energy for their afternoon! The intention is to help establish balance, flexibility, and an understanding that we can move through life with kindness, compassion, and grace for ourselves and each other. A theme of building an understanding of ones own person will be emphasized utilizing yoga postures (asanas), breathing, and concentration/meditation in a mindful, accessible, and repeatable manner. This class is appropriate for beginner yogis. A 45 minute class allows for time to return to work.
More Information: E-mail: enlightenedinterventions@gmail.com
Entered by: Elizabeth Belliveau

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Created: October 7, 2016 at 8:47 AM
Last Modified: February 14, 2017 at 11:31 AM

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