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Health - Class/Workshop
|Date & Time:||
Tuesdays, October 11, 2016 - October 10, 2017
7:15 PM-8:30 PM
|Suggested Audiences:||Elders, Adult, College, High School|
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Union Street Yoga
25 Union Street, 3rd Fl.
Worcester, MA 01608
|Cost:||$12 Drop-In, Class Pass Available|
|Description:||New Student Offer - $14 days for $14
Take a journey inward through exploring conscious movement and mindfulness. Allow this journey to awaken the body, mind, and spirit creating a deep connection with your intuition and your bodys natural abilities to heal itself. Experience your body in its comfortable, relaxed, and naturally radiant form. This gentle work out begins with breath work to center & connect, followed by about an hour of mindful meditative movement to stretch, strengthen, balance, and open, ending with a deep relaxation.
All levels, from beginners to experienced, are welcome.
Entered by: Elizabeth Belliveau
Created: January 27, 2016 at 6:19 PM
Last Modified: February 14, 2017 at 11:30 AM
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