Chair Yoga

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Health - Other

Date & Time: Mondays, January 28, 2013 - January 6, 2014
6:00 PM-7:00 PM
Suggested Audiences: Elders, Adult
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Trinity Episcopal Church
440 Main St
Shrewsbury, MA 01545
Cost: First class is free. $25 per month or $10 per drop in class
Description: Chair Yoga is for everyone. No matter what age you are or how physically fit you are you can experience the health benefits of yoga. Students use chairs as props, doing yoga postures in the chair or holding the chair for support. This class is NOT held on Monday holidays.
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Entered by: Darlene LaBaire-Duguay

Created: January 13, 2013 at 9:41 PM
Last Modified: February 17, 2013 at 4:32 PM

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