Meditation for Stress Reduction - CANCELED

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Meditation - Class/Workshop

Date & Time: Saturdays, January 5, 2013 - March 8, 2014
10:00 AM-11:00 AM
Suggested Audiences: Adult
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Sandy Springs Branch Library
395 Mt Vernon Highway
Atlanta, GA 30328
Description: Dealing with the stress of difficult family situations, unemployment, chronic illness or overwork? Discover the benefits of practicing nonreligious meditation based on a program developed at the University of Massachusetts Medical School over thirty years ago. People new to meditation and seasoned meditators are welcome. Wear comfortable clothing and bring your own cushion or a large pillow, unless you prefer a chair.

Instructor: Riina Crosscope and Mary Hebblewhite
More Information: E-mail:
Entered by: Atlanta-Fulton Public Library System

Created: January 9, 2013 at 1:18 PM
Last Modified: February 8, 2014 at 9:37 PM

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