Yoga on the Heights
Health - Class/Workshop
| Date & Time: |
Saturdays, March 17, 2012 - August 25, 2012 8:30 AM-9:30 AM |
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|---|---|---|
| Suggested Audiences: | High School, College, Adult | |
| Location: Find Local Food & Accommodations |
St. Michael's on the Heights entrance in back by parking lot 340 Burncoat Street Worcester, MA 01606 |
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| Cost: | 12.00 | |
| Description: | This class will teach the fundamentals of yoga and is an excellent opportunity for new and continuing students to release physical tension, increase flexibility, and promote relaxation. We explore relaxation in action as we flow through a variety of yoga postures designed to stretch, tone and strengthen the body while developing conscious awareness. No yoga experience needed, just a desire to feel good. Please wear comfortable clothes and bring a yoga mat. | |
| More Information: |
E-mail:
info@zestyogaandfitness.com
Entered by: Zest Yoga and Fitness |
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Created: March 10, 2012 at 6:05 PM
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