TriYoga Flow
Other - Class/Workshop
| Date & Time: |
Wednesdays, February 8, 2012 - December 26, 2012 5:30 PM-7:00 PM |
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|---|---|---|
| Suggested Audiences: | Elders, Adult, College, High School | |
| Location: Find Local Food & Accommodations |
Zest Yoga and Fitness 65 Southbridge St Auburn, MA 01501 |
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| Description: | TriYoga® Energy Flow TriYoga is the art and science of yoga flow and is a complete hatha yoga method that is appropriate for all levels. In this class, you will learn the flow concepts of relaxation-in-action, wave-like movements of the spine, and economy of motion. TriYoga combines breath and focus with flowing and sustained postures to harmonize, strengthen and improve body, mind and spirit. Whether youre completely new to yoga, starting again after a break, or continuing your yoga journey, you will find TriYoga enriching, and discover new vitality in your life through your practice. What do you want to get out of yoga? What do you want in your life? Come, practice and discover! |
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| More Information: |
E-mail:
info@zestyogaandfitness.com
Entered by: Zest Yoga and Fitness |
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Created: February 6, 2012 at 2:46 PM
Last Modified: May 14, 2012 at 12:32 PM
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