Tai Chi: Aerobics...closed
Environment / Nature - Class/Workshop
Tuesdays, October 6, 2009 - November 10, 2009
6:30 PM-8:00 PM
Tower Hill Botanic Garden
Classroom A
11 French Drive
Boylston, MA 01505
Google Maps - MapQuest
Tai Chi Aerobics is a more active exercise than the traditional slow-mo Tai Chi forms. It is a mixture of martial art, physical fitness and Qi Gong exercise with frequent extension movements of the arms and legs to increase blood circulation to the brain and other parts of the body. It is believed that practicing Tai Chi aerobics can help slow down the inevitable aging process and improve memory. It is easy to learn, accompanied by uplifting rhythmic Chinese music throughout the exercise. No equipment is needed. This exercise is perfect for people of all ages. Please wear comfortable clothing and shoes.
Cost: Non-members $90 Members $75
Suggested Audiences:
Elders, Adult, College, High School
Website: https://dnbweb1.blackbaud.com/OPXREPHIL/EventDetail.asp?cguid=C7E2C131%2DAD0F%2D49AA%2DB073%2D5B92F8300A37&eid=24477&sid=B448F3D5%2D3FB4%2D4FCB%2D8FFE%2D793EDCC31E29
E-mail:
registrar@towerhillbg.org
Last Modified: October 10, 2009 at 10:55 AM
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Tai Chi: Aerobics...closed
Environment / Nature - Class/Workshop
Tuesdays, October 6, 2009 - November 10, 2009
6:30 PM-8:00 PM
Tower Hill Botanic Garden
Classroom A
11 French Drive
Boylston, MA 01505
Google Maps - MapQuest
Tai Chi Aerobics is a more active exercise than the traditional slow-mo Tai Chi forms. It is a mixture of martial art, physical fitness and Qi Gong exercise with frequent extension movements of the arms and legs to increase blood circulation to the brain and other parts of the body. It is believed that practicing Tai Chi aerobics can help slow down the inevitable aging process and improve memory. It is easy to learn, accompanied by uplifting rhythmic Chinese music throughout the exercise. No equipment is needed. This exercise is perfect for people of all ages. Please wear comfortable clothing and shoes.
Cost: Non-members $90 Members $75
Suggested Audiences: Elders, Adult, College, High School
Website: https://dnbweb1.blackbaud.com/OPXREPHIL/EventDetail.asp?cguid=C7E2C131%2DAD0F%2D49AA%2DB073%2D5B92F8300A37&eid=24477&sid=B448F3D5%2D3FB4%2D4FCB%2D8FFE%2D793EDCC31E29
E-mail: registrar@towerhillbg.org
Last Modified: October 10, 2009 at 10:55 AM
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