Kundalini Yoga
Health - Class/Workshop
Tuesdays, January 8, 2013 - December 17, 2013
7:00 PM-8:15 PM
Zest Yoga and Fitness
145 Fairhaven Rd
Worcester, MA 01606
Google Maps - MapQuest
Kundalini Yoga
Kundalini yoga is a dynamic form of yoga that combines breathing, movement, the use of sound, meditation and relaxation. Through specific sequences of breath and exercise, known as kriyas, Kundalini yoga clears the mind, strengthens the body, and develops flexibility while releasing physical and mental tensions. This practice will leave you feeling radiant, energized and rejuvenated. Appropriate for all levels.
Cost: 15.00 drop-in, see website for add'l pricing options
Suggested Audiences:
High School, College, Adult, Elders
E-mail:
info@zestyogaandfitness.com
Last Modified: January 8, 2013 at 3:36 PM
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Kundalini Yoga
Health - Class/Workshop
Tuesdays, January 8, 2013 - December 17, 2013
7:00 PM-8:15 PM
Zest Yoga and Fitness
145 Fairhaven Rd
Worcester, MA 01606
Google Maps - MapQuest
Kundalini Yoga
Kundalini yoga is a dynamic form of yoga that combines breathing, movement, the use of sound, meditation and relaxation. Through specific sequences of breath and exercise, known as kriyas, Kundalini yoga clears the mind, strengthens the body, and develops flexibility while releasing physical and mental tensions. This practice will leave you feeling radiant, energized and rejuvenated. Appropriate for all levels.
Cost: 15.00 drop-in, see website for add'l pricing options
Suggested Audiences: High School, College, Adult, Elders
E-mail: info@zestyogaandfitness.com
Last Modified: January 8, 2013 at 3:36 PM
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