Gentle Yoga

Health - Class/Workshop

Fridays, January 4, 2013 - March 30, 2013
9:30 AM-10:40 AM

Flowforms Yoga Center
195 Lake Ave
Worcester, MA 01604
Google Maps - MapQuest

Gentle

combines gentle stretching, restorative poses, yogic breathing, relaxation and meditation. Perfect for those who want to unwind, reduce anxiety and stress or have physical concerns or injuries. Cultivate self-awareness and self-love. By getting to know and trust your own body each student will find their perfect level of practice on any given day.

Suggested Audiences: College, Adult, Elders

Website: http://www.flowformsyoga.com/weekly-group-classes.html
E-mail: info@flowformsyoga.com
Phone: 508-752-4700

Last Modified: December 31, 2012 at 3:17 PM

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