FREE INTRODUCTION TO YOGA CLASS

Health - Class/Workshop

Sunday, December 2, 2012
5:30 PM-6:30 PM

Central Mass Yoga and Wellness
45 Sterling Street
West Boylston, MA 01583
Google Maps - MapQuest

Introduction to Yoga with Lucy Cimini

Designed with beginners in mind, we will explore various techniques including beginner yoga postures, breath awareness, guided visualization and more. Prior formal yoga and meditation practice experience is not required. **New students only please. Yoga can make your life happier, healthier, and more productive. This is an opportunity to better understand what yoga is and a chance to visit Central Mass Yoga and Wellness!

Suggested Audiences: High School, College, Adult, Elders

Website: http://www.centralmassyoga@aol.com
E-mail: centralmassyoga@aol.com

Last Modified: October 14, 2012 at 2:57 PM

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