Central Mass Yoga and Wellness
45 Sterling Street
West Boylston, MA 01583 Google Maps - MapQuest
Introduction to Yoga with Lucy Cimini
Designed with beginners in mind, we will explore various techniques including beginner yoga postures, breath awareness, guided visualization and more. Prior formal yoga and meditation practice experience is not required. **New students only please. Yoga can make your life happier, healthier, and more productive. This is an opportunity to better understand what yoga is and a chance to visit Central Mass Yoga and Wellness!
High School, College, Adult, Elders