Gentle Yoga Class

Health - Class/Workshop

Tuesdays, September 11, 2012 - December 22, 2012
5:30 PM-7:00 PM

Flowforms Yoga Center
195 Lake Ave
Worcester, MA 01604
Google Maps - MapQuest

Gentle combines gentle stretching, restorative poses, yogic breathing, relaxation and meditation. Perfect for those who want to unwind, reduce anxiety and stress or have physical concerns or injuries. Cultivate self-awareness and self-love. By getting to know and trust your own body each student will find their perfect level of practice on any given day. 75 minutes

Suggested Audiences: College, Adult, Elders

Phone: 508-752-4700

Last Modified: September 6, 2012 at 6:10 PM

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