Yoga for Veterans, Active-Duty Military and their families

Health - Class/Workshop

Mondays, July 16, 2012 - December 17, 2012
7:00 PM-8:15 PM

Central Mass Yoga and Wellness
45 Sterling Street
West Boylston, MA 01583
Google Maps - MapQuest

Yoga Warriors is a beginner yoga class for military personnel, veterans, first responders and their families. This class is designed to introduce the basics of yoga and will include positive affirmations, yoga postures, breathing and relaxation techniques. This class emphasizes emotional healing and will focus on a relaxed pace in a safe and nurturing environment. Yoga is a simple, effective technique that delivers inner peace, vibrant health and relaxation.

Suggested Audiences: College, Adult, Elders


Last Modified: July 10, 2012 at 1:08 PM

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