Yoga to the Core
Other - Class/Workshop
Mondays, February 6, 2012 - December 31, 2012
7:15 PM-8:15 PM
Zest Yoga and Fitness
65 Southbridge St
Auburn, MA 01501
Google Maps - MapQuest
Yoga to the Core
Strengthen your core muscles while remaining fully aware of your body. Using traditional yoga postures, pilates-inspired movements and breathing techniques we will condition your abdominal muscles, strengthen your back muscles and achieve balance, strength and an overall healthier body. We build progressively through a sequence of postures and breathing exercises to help you condition your entire core and live a life with better posture, a refined body shape, better balance, and an appreciation for your body. Appropriate for all levels.
Cost: $16.00
Suggested Audiences:
Adult, College, High School
E-mail:
info@zestyogaandfitness.com
Last Modified: May 14, 2012 at 12:35 PM
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Yoga to the Core
Other - Class/Workshop
Mondays, February 6, 2012 - December 31, 2012
7:15 PM-8:15 PM
Zest Yoga and Fitness
65 Southbridge St
Auburn, MA 01501
Google Maps - MapQuest
Yoga to the Core
Strengthen your core muscles while remaining fully aware of your body. Using traditional yoga postures, pilates-inspired movements and breathing techniques we will condition your abdominal muscles, strengthen your back muscles and achieve balance, strength and an overall healthier body. We build progressively through a sequence of postures and breathing exercises to help you condition your entire core and live a life with better posture, a refined body shape, better balance, and an appreciation for your body. Appropriate for all levels.
Cost: $16.00
Suggested Audiences: Adult, College, High School
E-mail: info@zestyogaandfitness.com
Last Modified: May 14, 2012 at 12:35 PM
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