Health - Class/Workshop
Mondays, October 11, 2010 - December 31, 2012
5:30 PM-6:45 PM
Start the week off with a balanced, moderate Hatha yoga practice that will feel good inside and out. Breath awareness, stretching, strengthening and simple flows make for the perfect way to nourish yourself, leaving you refreshed and refocussed.
Suggested Audiences: Adult, College, High School
Last Modified: March 6, 2012 at 10:14 AM