Mondays, October 11, 2010 - December 31, 2012 5:30 PM-6:45 PM
Central Mass Yoga and Wellness
45 Sterling Street
West Boylston, MA 01583 Google Maps - MapQuest
Start the week off with a balanced, moderate Hatha yoga practice that will feel good inside and out. Breath awareness, stretching, strengthening and simple flows make for the perfect way to nourish yourself, leaving you refreshed and refocussed.